52 Lists // List the things that make you feel healthy

❥ Eating a breakfast full of brightly coloured fruit ❥ Brisk walks ❥ Alone time for at least an hour of every day to think ❥ Writing productive lists ❥ Being organised ❥ Deep breathing exercises ❥ Forming and nurturing friendships and family relationships ❥ Reading to my daughters ❥ Getting up early ❥ A hot, relaxing bubble bath ❥ Accepting and seeking advice from others ❥ Helping others to achieve their goals ❥ Dancing in my living room in my pyjamas ❥ Taking an incredible amount of photos to collect memories ❥ Getting a really good night's sleep ❥ Shopping in charity shops ❥ Volunteer work ❥ Sewing and crafting in general ❥ Having a perfectly clean and organised space

❥ Organised files on my laptop ❥ Singing when I'm alone in the house ❥ Spending the time to talk to friends about their lives ❥ Giving presents and cards for no reason at all ❥ Deep tissue massages ❥ A day without painkillers of any kind ❥ Yoga in the mornings ❥ Being extremely productive ❥ Writing down all of my thoughts before I go to sleep ❥ Knowing when to wind down and relax ❥ Loving and being loved openly ❥ Not being afraid of who I am and all that that entails ❥ Embracing other people for who they are ❥ Snuggles with psycho pup ❥ Sleeping in late at weekends and being brought coffee ❥ A good stretch several times a day ❥ Working hard ❥ Not putting too much pressure on myself to be the best ❥ Getting sunshine